Stay Active and Engaged
At Sanders Glen, we understand that staying active and engaged is essential for maintaining physical, mental, and emotional well-being. That’s why we offer a wide range of activities and programs designed to promote social connection, creativity, learning, and physical fitness.
We understand that each resident is unique, and we work closely with individuals and families to create a personalized activities plan that meets their specific interests and needs. Our goal is to provide a stimulating and engaging lifestyle that promotes well-being and happiness.
Join Us for a Free Activity!Medicine for today's seniors
Sanders Glen features a dedicated activities staff who work closely with residents and their families to create a vibrant and fulfilling lifestyle. We offer a variety of activities, from fitness classes and outdoor excursions to cultural events and creative workshops. Our calendar of events is packed with options, and there is always something new and exciting to try.
Our fitness programs are designed to cater to a range of fitness levels and abilities, from gentle chair yoga and stretching to more vigorous cardio and strength training. Our outdoor spaces are perfect for walks, gardening, and nature appreciation.
Our community values creativity and learning, and we offer a variety of programs to foster artistic expression and intellectual curiosity. We offer art classes, writing workshops, and book clubs, as well as lectures and discussions on a variety of topics.
Physical Health
Socially active seniors tend to be more physically active, eat more and make better food choices.
Emotional Health
Social connections help achieve a positive mood and ward off depression.
Cognitive Function
Social activities promote mental acuity and help prevent the onset of dementia.
Immune System
Higher levels of immune system functioning are seen in seniors who stay engaged with others.
Restful Sleep
Seniors who have more fulfilling social relationships tend to sleep better.
Celebrate Life Together
At Sanders Glen, we believe that social connection is essential for well-being, and we provide a variety of opportunities for residents to connect with others and build meaningful relationships. Our community hosts regular social events such as game nights, dances and live entertainment.
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SRI UNIVERSITY - NEVER STOP LEARNING
Keeping mentally fit is just as important as staying physically fit. That's why we developed SRI University—to challenge residents' minds while helping them stay mentally fit.
SRI University is a premier life-long learning program designed to meet the needs of the older adult learner. Classes are offered university-style, where sometimes the resident is the teacher and other times, they are the students.
Each month has an educational theme, and each week a new course is taught. Courses range from the Art of Being Happy to studying America's most fortified locations. Not only will residents receive knowledge through this program, but they'll also receive a university badge and certificates of completion.
SRI University is a voluntary experience, and open to all residents who would like to stay curious and mentally fit.
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